Beatrice Schwarzkopf, Psy.D., RYT 500

You don't have to stay stuck in the cycle of burnout and chronic stress. With over 20 years of experience, I help adults and teens regain control of their lives through practical, evidence based tools. As a doctoral-level licensed psychologist, and yoga and meditation teacher, I bridge the gap between deeply researched psychological science and somatic mindfulness. Together, we will work to break old patterns, quiet the mental noise, and build a life that feels genuinely aligned with your values—all from the comfort and privacy of your own space. In our sessions, we won't just talk about your problems; we will actively develop the tools you need to thrive. I use CBT, ACT, and Mindfulness Based CBT practices to customize your treatment according to your comfort level and goals. My practice is entirely virtual, offering high-quality, specialized care that fits seamlessly into your busy schedule. I offer virtual therapy sessions to adults and adolescents (14+) throughout New Jersey and New York. I operate on a private-pay, out-of-network basis. This allows me to provide highly individualized, deeply focused care without the constraints often imposed by insurance companies. I am happy to provide you with a monthly "superbill" that you can submit to your insurance provider for potential out-of-network reimbursement. I also offer private meditation and Yoga Nidra sessions online nationwide. Please inquire for pricing and further information. Taking the first step can feel daunting, but you’ve already started by being here. Let’s see if we are a good fit. Reach out today to schedule a free 15-minute consultation.